The Fitness Shirt
To choose the right sports shirt, ask yourself what kind of activities you need it for. For dynamic sports such as spinning, it is a good idea to opt for a tight shirt to reduce the air resistance of your clothing. For machine training, you can also wear a tank top or a wider cut shirt. Long-sleeved tops are recommended if your workout includes rest phases. With that being said, the number one rule for buying your new sports shirt to feel comfortable in it at all times.
